Our practitioners are our best ingredient and are dedicated to providing you the best possible solutions.
Massage, Advanced Clinical Soft Tissue Therapy and Health & Wellbeing Coach.
Deborah Borfecchia BTEC-L5, CNHC, CNM, CTha and UKHCA.
In 2006, Deborah jumped ship from the design world and immersed herself into training for a new career as a soft tissue therapist including holistic, deep tissue, sports, injury rehabilitation, advanced myofascial release, pregnancy, Indian head, chair and more recently has expanded her knowledge into studying functional biomechanics of the body and exercise rehabilitation. For over seven years now she has been practising at an advanced clinical level within a physiotherapy clinic and her own private practise.
With this extensive toolkit of techniques allows her to create bespoke treatments best suited to your needs whether it’s simply to relax, work tension, tired or overworked mind and bodies, or something more specific like helping to speed up rehabilitation from an injury or better still prevent injury. Manipulation of the soft tissue aims to improve mobility, improve circulation, reduce tension, breakdown scar tissue in order to help restore the body!
Available Wednesdays, Fridays and Saturdays.
To book an appointment or for further information call 01892 512969 / deborah@thespringrooms.com
Reflexology, Advanced Face Lift, Holistic Facials, Zone Face Lift, Reiki.
Liz Bewley MAR, AoR
Liz was initially drawn to complimentary therapies in the 1990s, at which point she was very much on the receiving end of treatments.
In 2001, Liz trained and qualified as a reflexologist at The School of Holistic Therapies, Ashford which included the theoretical study of physiology, anatomy, medical conditions and medication.
With almost 20 years of practical experience Liz has developed her skill base further by introducing Reiki, Facial Reflexology, Zone Face Lift and Holistic Facials into her complimentary therapy repertoire.
Liz firmly believes that these therapies can assist and support a wide range of clients, whether they’re going through a physical, mental or emotionally challenging period of their lives or if they just enjoy the benefit of “me time” once in a while.
Whatever treatment you chose, you should feel a deep sense of security and relaxation, ensuring the correct conditions to ‘let go’ of daily worries and fully immerse yourself in a timeless journey of holistic nourishment as Liz tunes into your needs and builds a healing partnership with you. At the end of each treatment you will be gently brought back to daily reality feeling deeply revived and replenished.
Available alternate Saturdays. Ad hoc sessions on other days available on request.
To book an appointment or for further information call 07740 702531 / reflexologybyliz@gmail.com
Advanced Clinical Soft Tissue Therapy and currently training in Oncology Massage.
Sarah McLintic, ACMT, BTEC-L6, SMA
Sarah is an Advanced Clinical Massage Therapist (ACMT) who holds a BTEC Level 6 diploma, the highest level of qualification available next to a degree. Her passion for soft tissue work came first-hand after experiencing a fall, whilst working as a veterinary surgeon. As a result, Sarah started to develop a severe and debilitating chronic pain condition (persistent migraines/headaches), which in turn meant her having to give up veterinary work and all sporting coaching activities such as swimming, gym, badminton and martial arts.
Instrumental to her lengthy recovery was seeing a Jing-trained clinical massage therapist. Such was the positive and long-lasting change to her health that she decided to train in massage and at the same school, Jing Advanced Massage Training, in Brighton.
Sarah is dedicated to helping others regain their zest for life, whether that be participation in a sport or being able to play with the grandchildren. Sarah will work with you to achieve the results you need to improve your daily activities.
Sarah offers a bespoke, targeted and results-driven massage experience, designed to help rehabilitate from chronic pain, increase mobility, improve movement and reduce pain … these are the goals, with results seen in 1-6 sessions.
Pre-booking is required to allow for a comprehensive consultation prior to the first treatment.
Available Tuesdays, Fridays and alternate Saturdays.
Integrative Relational Counselling for individuals
Abbi Bradford Dip Couns MBACP
Abbi works with adults experiencing emotional problems stemming from a range of issues, including grief, family conflict, relationship breakdown, workplace stress and all forms of loss. Abbi uses an integrative approach to provide bespoke counselling for each individual client, drawing on person-centred, psychodynamic, existential and cognitive styles.
Abbi has a relational approach to counselling, using the dynamics of the therapeutic relationship to impact on the work itself. Her warm and empathic listening style provides an environment in which the client can explore their thoughts feelings and behaviours, drawing links between the present and the past, and utilising greater awareness to create desired change.
Abbi was a Museum curator before retraining to become a counsellor, and she now runs her own private practice alongside working in the charity sector. She has a keen interest in all areas of health and wellbeing, and is particularly passionate about the role of the arts in mental health.
Available Wednesdays.
To book an appointment or for further information call Abbi on 07745 285133 or email abbibradfordcounselling@gmail.com
Psychotherapy - Integrated Hypnotherapy, NLP, Coaching and Nutrition Advice.
Anita Hanchet SMACCPH
An accredited CAM (Complementary & Alternative Medicine) Coach using modern psychotherapy techniques to help lead clients in the right direction. Assisting clients in overcoming negative feelings, both physical and mental, to regain and restore a sense of purpose, focus and confidence enabling them to continue to grow and achieve.
A combination of NLP, Clinical Hypnotherapy, Coaching and Nutrition Advice balances the mind and body through positive behaviours enabling us to enjoy better health and achieve our goals.
I work with individuals of all ages, with any issue, tailoring my methods to each unique personality and circumstances
A senior member of both; The Royal Society of Medicine and Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.
To book an appointment or for further information email anita@thewellsmindbodycoach.com.
Massage, Aromatherapy, Facials, Lymphatic Drainage, Thai Foot Massage, Hot/Cold Stone Massage.
Kim Wimble BTEC L4, MGHT
Kim has fifteen years of experience working as a holistic therapist. She qualified in holistic massage in 2008, and now specialises in deep tissue massage and aromatherapy.
She has witnessed wonderful results in her ten years as an Aromatherapist, from reduction of neuromuscular pain and skin blemishes to improvement in mood, anxiety symptoms and managing hormonal balance.
Kim works intuitively in her treatments, utilising a range of techniques to tailor to your specific needs leaving you feeling revitalised, relaxed, grounded and balanced.
Available Mondays and Wednesdays.
Reflexology, Reiki, Colour Therapy and Holosonic Sound.
Fiona Norris BSoR, BRA
Fiona is a reflexologist with over 30 years’ experience, who combines the benefits of reiki, colour therapy and holosonic sound to enhance her client's overall well-being. Fascinated by how reflexology promotes balance across the body's systems through the neural pathways, she focuses on relaxation to encourage healing and repair processes.
After recovering from breast cancer herself, with help from a master complementary therapist, she was inspired to train as a reflexologist. Studying under the world-renowned Nicola Hall at the Bayly School of Reflexology, Fiona qualified as a practitioner in 1995.
Prior to moving to Kent, she practiced privately in London, treating clients of all ages. She also supports the hospice movement as a volunteer complementary therapist.
Available alternate Saturdays. Ad hoc appointments are available on request.
For more information call 07962 273717 or email hello@thespringrooms.com
Sculptural face massage including deep tissue massage, Buccal massage and facial cupping.
Alisa Zuravskaja FHT
Alisa believes in a natural, safe and holistic method of rejuvenation, where the body and face are treated as one entity, fully addressing cause and relationship effect in order to achieve a great result. Alisa’s Sculptural Facial Massage is a natural alternative to botox and dermal fillers, her massage techniques will leave you relaxed, plumped and visibly lifted, stimulating every muscle on your face inside and out to create defined cheekbones, a sculpted jawline and a refreshed face.
Alisa professional qualifications include: BSc (Hons) Chemistry, Certified Cosmetic Formulator, VTCT Level 2 Skincare Facials & Facial Massage, BABTAC Certified Face-Remodelling Techniques.
Available alternate Saturdays. Ad hoc appointments available on request.
Cognitive Behavioural Therapy (CBT) and Nutrition.
Katherine Taylor
Katherine’s practice offers support for a range of mental health challenges such as disordered eating, anxiety, depression, functional gut disorders (e.g., Irritable Bowel Syndrome) and food phobias. Katherine practices holistically, combining her knowledge of nutrition and evidence based psychotherapy to offer a unique and effective experience for her clients.
Katherine offers a range of services from one off assessments to a full course of CBT. Katherine works with both adults and children. To find out more you can visit her website: www.onecliniclondon.com.
Available Wednesdays. Ad hoc appointments maybe available on request.
Graduate / Low Cost Clinic: Massage Therapist
Lucy Zielinska ITEC, FHT
Newly qualified massage therapist Lucy has a deep passion for holistic health and well-being, so much so she has dedicated her career to helping individuals find relief, relaxation, and rejuvenation through the art of massage therapy.
Lucy believes that everybody tells a unique story, and her approach is tailored to meet your specific needs. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply wanting to pamper yourself with some much-needed self-care, Lucy is here to support you on your journey to optimal health.
Having trained in a range of massage techniques, including Swedish, deep tissue, and sports massage, ensuring a personalized experience that promotes healing and wellness. Lucy is committed to creating a serene and nurturing environment where you can unwind and reconnect.
From Lucy:
“I look forward to meeting you and working together to enhance your well-being. Let's embark on this journey to better health and harmony together".
Available Thursdays 9am-1.00pm.
Holistic Massage, Deep Tissue Massage, Sports Massage, Table Yoga Massage and Ayurvedic Facelift massage.
Jolanta Zuravskaja FHT
The wellness world offers various practices and therapies, however, two that often come into the limelight are massage therapy and stretching or Table Thai Yoga Massage (assisted stretching). Massage therapy and stretching, while overlapping in benefits, serve distinct and complementary roles in muscle health and overall wellness. It's not a matter of choosing one over the other but understanding the unique value each brings.
Jolanta integrates both into her clients’ wellness routines, so you can enjoy a more balanced and holistic approach to maintaining the body's health and vitality.
Jolanta is trained in a variety of massage disciplines, which gives her a vast tool box of techniques to choose from making each treatment session unique to the individual. Jolanta is qualified in the following therapies…holistic massage, deep tissue massage, sports massage and of course Table Thai Yoga Massage …oh and not forgetting Ayurvedic facelift massage.
Available Tuesdays, Fridays and alternate Saturdays. Ad hoc appointments maybe available on request.
Bioenergetics synchronization technique.
Gabriela Clayton
Gabriela Clayton is a therapist with extensive experience in the field of healing energy, and focuses mainly on Bioenergetics Synchronization Technique. She has dedicated her career to helping individuals achieve holistic well-being and personal growth.
Bioenergetics synchronization technique is a therapeutic approach that focuses on the body's energy system to promote balance and healing. It identifies and releases deep-seated patterns and beliefs that no longer serve, liberating energetic blockages restoring the flow of vital energy within the body. This approach is integrative and addresses physical, emotional, mental and spiritual aspects of an individual's well-being.
Gabriela empowers her clients to tap into their own inner resources and discover their true potential for healing and growth.
Available Fridays.
To book an appointment or for further information email gabrielaclayton@gmail.com
Osteopath and Yoga Teacher
Katrina Terjesen MOst DPO
Over the eight years’ of practising as an experienced Osteopath both in London and Sri Lanka, Katrina has now moved back to her hometown Tunbridge Wells, where she grew up.
Katrina holds a Master of Osteopathy (MOst) from Oxford Brookes University, a Postgraduate qualification in Cranial Osteopathy, and in addition to this, has completed her 2-year Postgraduate Diploma in Paediatric Osteopathy (DPO) at the world-renowned Osteopathic Centre for Children in London.
Katrina takes an integrated and holistic approach in her treatment, using both structural and cranial osteopathic techniques, looks at the person as a whole, taking into consideration lifestyle and outside factors that could be contributing to a problem.
Katrina works with patients of all ages and specialises in the treatment of infants, children and adolescents, as well as new and expectant mothers. Other areas of special interest include:
• Cranial osteopathy for adults
• Headaches
• Neck and jaw pain
• Chronic conditions
As a qualified yoga instructor (RYT200), Katrina will provide advice along with yoga and somatic exercises, which they can help you at home.
To book an appointment or for further information email info@katrinaosteopath.co.uk or www.katrinaosteopath.co.uk.
Available on Wednesdays.
Homeopathy / Low Cost Clinic
Jennifer Still
Jen has been working as a Naturopathic Nutritionist and level 2 Reiki practitioner for a few years and is now in the final leg of her 4-year diploma studying Homeopathy.
Being in her final year of training to become a Homeopath allows her to see and treat both adults and children with homeopathy but also to use alongside her Nutritional practise under the supervision of her homeopathic supervisor.
Jen initially qualified in Canada as a Registered Nurse in 2004 where she is from. It was during this time, where she was continually asked what alternative options she could recommend to ease various conditions. Not knowing the answer but knew something was missing, a way to get to the root cause, whether it be emotional, spiritual or physical, rather than just treating the symptoms, her interest in healing through energy medicine & naturopathic options grew deeper.
Homeopathy is a gentle and effective way that can support a myriad of physical and emotional health issues including hormones, neurodiverse related symptoms in children, skin issues, sleep disturbances, immune support, stress management and much more. Homeopathy remedies are bespoke to each individual depending on many factors such as presenting symptoms and family history, etc. Remedies are made from various substances such as flowers, plants and minerals.
Jen will be offering affordable homeopathic appointments Thursdays 9.30am – 1.30pm.