Our practitioners are our best ingredient and are dedicated to providing you the best possible solutions.
Massage, Advanced Clinical Soft Tissue Therapy and Health & Wellbeing Coach.
Deborah Borfecchia BTEC-L5, CNHC, CNM, CTha and UKHCA.
In 2006, Deborah jumped ship from the design world and immersed herself into training for a new career as a soft tissue therapist including holistic, deep tissue, sports, injury rehabilitation, advanced myofascial release, pregnancy, Indian head, chair and more recently has expanded her knowledge into studying functional biomechanics of the body and exercise rehabilitation. For over seven years now she has been practising at an advanced clinical level within a physiotherapy clinic and her own private practise.
With this extensive toolkit of techniques allows her to create bespoke treatments best suited to your needs whether it’s simply to relax, work tension, tired or overworked mind and bodies, or something more specific like helping to speed up rehabilitation from an injury or better still prevent injury. Manipulation of the soft tissue aims to improve mobility, improve circulation, reduce tension, breakdown scar tissue in order to help restore the body!
Available Wednesdays, Fridays and Saturdays.
To book an appointment or for further information call 01892 512969 / deborah@thespringrooms.com
Reflexology, Advanced Face Lift, Holistic Facials, Zone Face Lift, Reiki.
Liz Bewley MAR, AoR
Liz was initially drawn to complimentary therapies in the 1990s, at which point she was very much on the receiving end of treatments.
In 2001, Liz trained and qualified as a reflexologist at The School of Holistic Therapies, Ashford which included the theoretical study of physiology, anatomy, medical conditions and medication.
With almost 20 years of practical experience Liz has developed her skill base further by introducing Reiki, Facial Reflexology, Zone Face Lift and Holistic Facials into her complimentary therapy repertoire.
Liz firmly believes that these therapies can assist and support a wide range of clients, whether they’re going through a physical, mental or emotionally challenging period of their lives or if they just enjoy the benefit of “me time” once in a while.
Whatever treatment you chose, you should feel a deep sense of security and relaxation, ensuring the correct conditions to ‘let go’ of daily worries and fully immerse yourself in a timeless journey of holistic nourishment as Liz tunes into your needs and builds a healing partnership with you. At the end of each treatment you will be gently brought back to daily reality feeling deeply revived and replenished.
Available alternate Saturdays. Ad hoc sessions on other days available on request.
To book an appointment or for further information call 07740 702531 / reflexologybyliz@gmail.com
Advanced Clinical Soft Tissue Therapy and currently training in Oncology Massage.
Sarah McLintic, ACMT, BTEC-L6, SMA
Sarah is an Advanced Clinical Massage Therapist (ACMT) who holds a BTEC Level 6 diploma, the highest level of qualification available next to a degree. Her passion for soft tissue work came first-hand after experiencing a fall, whilst working as a veterinary surgeon. As a result, Sarah started to develop a severe and debilitating chronic pain condition (persistent migraines/headaches), which in turn meant her having to give up veterinary work and all sporting coaching activities such as swimming, gym, badminton and martial arts.
Instrumental to her lengthy recovery was seeing a Jing-trained clinical massage therapist. Such was the positive and long-lasting change to her health that she decided to train in massage and at the same school, Jing Advanced Massage Training, in Brighton.
Sarah is dedicated to helping others regain their zest for life, whether that be participation in a sport or being able to play with the grandchildren. Sarah will work with you to achieve the results you need to improve your daily activities.
Sarah offers a bespoke, targeted and results-driven massage experience, designed to help rehabilitate from chronic pain, increase mobility, improve movement and reduce pain … these are the goals, with results seen in 1-6 sessions.
Available Fridays.
Clinical Psychology for Teenagers and Young Adults with Anxiety
Dr Emily Fletcher CPsychol, DClinPsychol, MSc, MSc(Hons)
Emily is an HCPC Registered Chartered Clinical Psychologist. She is experienced in assessing and treating those suffering from a wide range of psychological difficulties. She also has experience working with people who have co-occurring neurodevelopmental diagnoses, such as ADHD and Autism.
With a long-standing specialist interest in young people and their families, Emily has enjoyed particular success in helping teenagers and young adults manage both mild and complex social anxiety; generalised anxiety; phobias; and intrusive thoughts/compulsions (OCD). She now therefore spends most of her time working with people who experience these kinds of difficulties, though she does also offer treatment for other common struggles, such as low mood/depression.
Prior to completing her Doctoral Training in Clinical Psychology at The University of Edinburgh, Emily obtained a Postgraduate Master’s Degree in Mental Health from The Institute of Psychiatry at Kings College London. She also has an Undergraduate Master’s Degree in Psychology from The University of Glasgow and has contributed to published research and review papers. She therefore only uses evidence-based treatments and draws on her training in a variety of approaches, including Cognitive Behavioural Therapy (CBT); Exposure and Response Prevention (ERP); and Acceptance and Commitment Therapy (ACT).
Available Tuesday-Friday
To book an appointment or for further information visit www.flourishingfuturespsychology.co.uk or email emily@flourishingfuturespsychology.co.uk
Psychotherapy - Integrated Hypnotherapy, NLP, Coaching and Nutrition Advice.
Anita Hanchet SMACCPH
An accredited CAM (Complementary & Alternative Medicine) Coach using modern psychotherapy techniques to help lead clients in the right direction. Assisting clients in overcoming negative feelings, both physical and mental, to regain and restore a sense of purpose, focus and confidence enabling them to continue to grow and achieve.
A combination of NLP, Clinical Hypnotherapy, Coaching and Nutrition Advice balances the mind and body through positive behaviours enabling us to enjoy better health and achieve our goals.
I work with individuals of all ages, with any issue, tailoring my methods to each unique personality and circumstances
A senior member of both; The Royal Society of Medicine and Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists.
To book an appointment or for further information email anita@thewellsmindbodycoach.com.
Massage, Aromatherapy, Facials, Lymphatic Drainage, Thai Foot Massage, Hot/Cold Stone Massage.
Kim Wimble BTEC L4, MGHT
Kim has fifteen years of experience working as a holistic therapist. She qualified in holistic massage in 2008, and now specialises in deep tissue massage and aromatherapy.
She has witnessed wonderful results in her ten years as an Aromatherapist, from reduction of neuromuscular pain and skin blemishes to improvement in mood, anxiety symptoms and managing hormonal balance.
Kim works intuitively in her treatments, utilising a range of techniques to tailor to your specific needs leaving you feeling revitalised, relaxed, grounded and balanced.
Available Alternate Mondays, Tuesdays and Wednesdays.
Reflexology, Reiki, Colour Therapy and Holosonic Sound.
Fiona Norris BSoR, BRA
Fiona is a reflexologist with over 30 years’ experience, who combines the benefits of reiki, colour therapy and holosonic sound to enhance her client's overall well-being. Fascinated by how reflexology promotes balance across the body's systems through the neural pathways, she focuses on relaxation to encourage healing and repair processes.
After recovering from breast cancer herself, with help from a master complementary therapist, she was inspired to train as a reflexologist. Studying under the world-renowned Nicola Hall at the Bayly School of Reflexology, Fiona qualified as a practitioner in 1995.
Prior to moving to Kent, she practiced privately in London, treating clients of all ages. She also supports the hospice movement as a volunteer complementary therapist.
Available alternate Saturdays. Ad hoc appointments are available on request.
Sculptural face massage including deep tissue massage, Buccal massage and facial cupping.
Alisa Zuravskaja FHT
Alisa believes in a natural, safe and holistic method of rejuvenation, where the body and face are treated as one entity, fully addressing cause and relationship effect in order to achieve a great result. Alisa’s Sculptural Facial Massage is a natural alternative to botox and dermal fillers, her massage techniques will leave you relaxed, plumped and visibly lifted, stimulating every muscle on your face inside and out to create defined cheekbones, a sculpted jawline and a refreshed face.
Alisa professional qualifications include: BSc (Hons) Chemistry, Certified Cosmetic Formulator, VTCT Level 2 Skincare Facials & Facial Massage, BABTAC Certified Face-Remodelling Techniques.
Available alternate Saturdays. Ad hoc appointments available on request.
Cognitive Behavioural Therapy (CBT) and Nutrition.
Katherine Taylor
Katherine’s practice offers support for a range of mental health challenges such as disordered eating, anxiety, depression, functional gut disorders (e.g., Irritable Bowel Syndrome) and food phobias. Katherine practices holistically, combining her knowledge of nutrition and evidence based psychotherapy to offer a unique and effective experience for her clients.
Katherine offers a range of services from one off assessments to a full course of CBT. Katherine works with both adults and children. To find out more you can visit her website: www.onecliniclondon.com.
(Currently on maternity leave).
Available Wednesdays. Ad hoc appointments maybe available on request.
Swedish Massage, Deep Tissue Massage and Sports Massage.
Lucy Zielinska ITEC, FHT
Lucy has a deep passion for holistic health and well-being, so much so she has dedicated her career to helping individuals find relief, relaxation, and rejuvenation through the art of massage therapy.
Lucy believes that everybody tells a unique story, and her approach is tailored to meet your specific needs. Whether you're seeking relief from chronic pain, looking to reduce stress, or simply wanting to pamper yourself with some much-needed self-care, Lucy is here to support you on your journey to optimal health.
Having trained in a range of massage techniques, including Swedish, deep tissue, and sports massage, ensuring a personalized experience that promotes healing and wellness. Lucy is committed to creating a serene and nurturing environment where you can unwind and reconnect.
From Lucy: “I look forward to meeting you and working together to enhance your well-being. Let's embark on this journey to better health and harmony together".
Available Mondays and Thursdays 9am-1.00pm.
Holistic Massage, Deep Tissue Massage, Sports Massage, Table Yoga Massage and Ayurvedic Facelift massage.
Jolanta Zuravskaja FHT
The wellness world offers various practices and therapies, however, two that often come into the limelight are massage therapy and stretching or Table Thai Yoga Massage (assisted stretching). Massage therapy and stretching, while overlapping in benefits, serve distinct and complementary roles in muscle health and overall wellness. It's not a matter of choosing one over the other but understanding the unique value each brings.
Jolanta integrates both into her clients’ wellness routines, so you can enjoy a more balanced and holistic approach to maintaining the body's health and vitality.
Jolanta is trained in a variety of massage disciplines, which gives her a vast tool box of techniques to choose from making each treatment session unique to the individual. Jolanta is qualified in the following therapies…holistic massage, deep tissue massage, sports massage and of course Table Thai Yoga Massage …oh and not forgetting Ayurvedic facelift massage.
Available Tuesdays, Fridays and alternate Saturdays. Ad hoc appointments maybe available on request.
Psychotherapist
Sarah Woodhouse
Dr Sarah Woodhouse is a trauma specialist, research psychologist, coach, author and Director of the Creating Freedom trauma healing program.
Sarah researched and wrote about trauma for a decade in an academic capacity before moving into private practice. Her research into Posttraumatic Stress Disorder (PTSD) was funded by the Medical Research Council (MRC) and the University of Sussex. Her research has been published in notable peer-reviewed journals and she’s spoken at numerous international conferences.
Sarah is driven by one core goal: to help as many people as possible create real change and heal from trauma.
www.sarahwoodhouse.com
Sports Therapist (physio), Soft Tissue Therapy including Sports and Deep Tissue Massage.
Leah Faircloth BSc Sports Therapy.
Leah is a qualified Sports Therapist who is passionate about movement, healing, and helping people feel their best. Having studied BCs Sports Therapy at Bournemouth University, Leah has been hands-on ever since, working with a range of clients to support recovery, performance, and wellbeing.
Leah is skilled in assessing and diagnosing a variety of musculoskeletal injuries and conditions, developing personalised treatment plans, which may include manual therapy, exercise programs, and other interventions to promote healing, restore function… preventing further issues occurring! In addition to this, Leah is also a qualified soft tissue therapist specialising in sports and deep tissue massage.
When Leah’s not in the clinic or pitch-side, you’ll find her in the saddle with her much loved horse competing and jumping for Gold, or playing women’s rugby! She loves keeping fit and practice’s what she preaches when it comes to injury prevention and recovery!
Available Thursdays and Fridays.